Preparation and Follow-up

Guided Meditation Experiences 

• Have a pen and paper handy to jot down your soul messages
• Wear comfortable clothes
• Log into Zoom using the name you signed up with — so we know it’s YOU.
• Click HERE for Zoom instructions
• Set up Zoom so we can see you 
• Wear a headset with attached microphone if possible 
• Turn off other devices that may be using your Wi-Fi. Or use an ethernet cable if possible.
• Create a safe and private space for your guided meditation experience – sitting or reclining comfortably
• Remember to allow yourself plenty of time to return to an alert state afterward 
• Return your completed Intake Forms or Waiver at least 72 hours before we meet
• Be ready to connect with your soul self!

Past Life and Life Between Lives Sessions:

• Return your completed Intake Forms with vaccine card, and ID at least 72 hours before your session
• I’ll record the audio and send it to you once your sessions are complete. You’re also welcome to record the audio on your phone or recording device (for iPhone use Voice Memos and for Android, Voice Recorder.)
• Wear comfortable clothes

Life Between Lives – Lists of People and Questions

• Please send me a list of important people in your life (living or passed on) who may show up in your Soul Group
• Include a few word description of each, such as: Mom – very close, Dad – distant, Mary – childhood best-friend
• You may also include 5-10 questions that you would like to ask your Council or Wise Elders 
• People often ask questions about their life purpose or direction. Sometimes people want to visit a specific place in their life between lives. Others want to know what their soul “vocation” is. Everyone’s questions are different because they are specific to you and your spiritual life.

LBL – The Journey Continues

• Listen to your LBL session the week before
• Reflect on the most memorable part of the LBL session

Online Past Life and Life Between Lives Sessions

We’ll set up a brief Zoom Pre-Session to make sure you’re good to go with everything below: 

• Be sure to book your online zoom pre-session if you and I haven’t already scheduled it
• Please return your intake forms at least 72 hours before your Zoom session
• Log into Zoom beforehand to be sure it’s working great for you – click HERE for Zoom instructions
• Set up Zoom so we can see you – reclining or lying down comfortably
• Use a computer plugged into an outlet (if using a tablet be sure it’s plugged into a charger) 
• Disable your computer screen saver temporarily – choose sleep option: None/Never. If using tablet, Disable Anti-Lock – choose None/Never.
• Wear a headset with attached microphone if possible 
• Turn off other devices that may be using your Wi-Fi. And ask others in your home for complete access to internet so you aren’t sharing bandwidth (connect via ethernet cable if possible)
• Create a safe and private space for your session – free of people, pets, phones, alarms, interruptions. Consider putting a note on your front door so no one rings the doorbell or knocks.
• I’ll do my best to record your session and send you a link to the audio recording. You’re also welcome to record the audio with your smart phone or recording device if you’d like to have a back-up.

PLR and LBL Post Session

• If you’re out of town, consider staying overnight so you won’t have far to drive afterward. (Check out Ventura Visitor Center for places to visit while you’re here. Our favorite spots are Ventura Harbor and Downtown Ventura.)
• Allow yourself plenty of time and space afterward to process all that you have learned!